CityFitHub
Build Muscle, Lose Weight and Strengthen Your Core
Are you looking for a fun, friendly and energetic personal trainer who will deliver results? My name is Dean Charles, I am a personal trainer with over 25 years experience. Whether you want to lose some weight or build a better figure, me and my team will help you achieve your goals in a healthy and sustainable way.
1-to-1 Personal Training
Losing weight or building muscle can be difficult at the best times. There's no point pushing yourself hard in the gym if your lifestyle and nutrition are unhealthy. Personal training will help you make all the changes you need to make in a healthy and sustainable way. It isn't about yo-yo diets and crazy 6 week transformations, but achieving results the right way.
Online Training
We have been offering online training since 2008, when clients who left the country requested our personal training. Video calling means that we can give you all the advice and guidance of a 1-to-1 regular personal training session, in the comfort of your own home. We'll show you what exercises to do, advise you on nutrition and keep you on track towards your goals.
Video Training
If you're unable to commit to regular training that doesn't mean you can't benefit from our help. Tell us what your goals are, and we'll create a tailored programme that will detail the exact steps you need to take. We'll send you high quality videos of all the exercise you need to do, so your form and technique is absolutely perfect.
WE ALSO OFFER PERSONAL TRAINING FOR:
We offer a range of training sessions for beginners, intermediate and experienced gym users at CityFitHub. Whatever your goals are, our personal trainers in Moorgate will ensure you achieve them in a healthy and sustainable way.
Are you a personal trainer looking for a high quality, fully equipped gym in the heart of London?
Then try the CityFitHub studio space for hire. Most gyms these days seems to be stuck in dark, dank basements. CityFitHub is on the first floor in a bright, airy and very spacious studio.
When it's sunny CityFitHub benefits from lots of natural light, it's also in the perfect location in Moorgate, very close to Liverpool Street, Old Street and Aldgate. We're also big enough to hold activity/exercise classes. You'll have enough space to teach around 15 people.
TRAIN SAFELY
We're living in unprecedented times right now but we're doing everything we can to keep you and our personal trainers safe. CityFitHub is a well ventilated gym, and we have hand sanitisers in various locations. We also disinfect the gym daily with a commercial fogger. You can have complete peace of mind using CityFitHub.
LOCATION
The CityFitHub fitness studio is situated in Moorgate. We are very close to the Moorgate, Aldgate and Liverpool Street. We're just a 5-10 minute walk from Liverpool Street and Old Street underground stations.
33-34 Chiswell Street Moorgate EC1Y 4SF
TESTIMONIALS
I've been training with Dean for over four years, and I truly can't imagine how I got by without him. I'm now stronger and fitter than ever, and I've shed two stone in the process. Every session is different, challenging various muscle groups with a mix of equipment, and Dean consistently pushes me to my limits—something I could never achieve on my own.
But it's not just about the workouts. Dean has also transformed the way I think about food and nutrition. I now have a much clearer understanding of what fuels my body properly (though I'm still holding onto my chocolate habit!).
One of the things I love most is the gym atmosphere. Since it's not a members-only space, I get the privacy to work out without running into colleagues. My weekly sessions with Dean have become an essential part of my routine, and I wouldn't miss them for the world!
- Susanna
Dean is hands down the best personal trainer I've ever worked with. He didn't just get me in perfect shape for my wedding five years ago—he's helped me stay in shape ever since, even after two babies! Dean knows exactly how to kick your body into fat-burning mode while also strengthening key areas, which was a lifesaver during pregnancy for my back and overall fitness.
His knowledge of nutrition is just as impressive. A simple request for a "food diary" will completely shift how you think about eating. What sets Dean apart is how he empowers you to maintain the progress made in your sessions. He encourages healthy eating habits and gives you workout plans to keep things going in your own time.
I've had a weekly session with Dean for years, and I'm never giving it up!
- Cheryl
Mean Dean's 8 Week Program(Total Transformation)
I cannot recommend Dean's program highly enough. My experience has been nothing short of miraculous. My goal was to be able to get back into clothes I hadn't warn for over a decade. I didn't believe that would ever happen, but amazingly - after just two months - I have lost 11 pounds and can wear all my favourite suits again. Not only that, Dean's program has saved me a small fortune! I thought I was going to have to go out an buy a whole new wardrobe having just started a new job which requires me to look smart every day.
But what is so incredibly interesting is how easy really the whole process was. Dean understands how our relationship with food can be highly emotional. It can be very difficult and painful to wean ourselves off a particular food or substance that provides relief, even though that relief is only ever temporary and brings with it so many problems including weight gain that make us feel worse about ourselves. Whilst terms like “comfort eating” may be well known, what is less understood is how to stop doing it!
Dean understands better than any coach or teacher I've ever come across how to help us to change those habits. The only way we will ever make long term changes is by being so incredibly kind and patient with ourselves. Baby steps are needed. Lots of self-care and TLC. With Dean's support I have been able to do what I had lost all hope of ever doing. The biggest long term change is that I can feel now that my relationship with food has been transformed. I eat just when I need food, not to change how I feel. That is a game changer. And a liberation.
- Claire