Patricia is an experienced all round coach, helping people move into better bodies and happy minds. Apart from the usual strength and weight loss training, she specialises in rehabilitation (getting back in to shape after injury), training clients with Parkinson’s disease, hypermobility, diabetes and EDS.
Her training improves strength, endurance (HIIT), flexibility and mobility. She is qualified in personal training level 3, Pilates, nutrition, life coaching and much more.